Download PDF Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger
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Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger
Download PDF Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger
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From the Back Cover
Using a light touch generally no greater than the weight of a nickel, practitioners today use CranioSacral Therapy to improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance to disease, and enhance overall health. The results? You'll read about some of them here - from folks like a two-time Olympic bronze medalist whose vertigo threatened to cut short her platform-diving career, to a young boy who simply wanted to walk. You'll also explore an innovative therapy called Somato-Emotional Release. It helps rid the mind and body of the residual effects of trauma and negative emotional experiences.
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About the Author
Dr. John E. Upledger is President of The Upledger Institute, Inc. Dedicated to the natural enhancement of health, the Institute is recognized worldwide for its groundbreaking continuing-education programs, clinical research and therapeutic services. He is the author of CranioSacral Therapy; CranioSacral Therapy II - Beyond The Dura; SomatoEmotional Release and Beyond; Your Inner Physician and You; A Brain is Born; and CranioSacral Therapy, Touchstone for Natural Healing.
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Product details
Paperback: 223 pages
Publisher: North Atlantic Books; 2nd ed. edition (September 4, 1997)
Language: English
ISBN-10: 9781556432460
ISBN-13: 978-1556432460
ASIN: 1556432461
Product Dimensions:
5.6 x 0.7 x 8.5 inches
Shipping Weight: 10.4 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
108 customer reviews
Amazon Best Sellers Rank:
#55,436 in Books (See Top 100 in Books)
I was hoping to learn about Craniosacral Therapy. Instead, I got a bunch of stories and anecdotes. I hate these kinds of books. It reads like the guy's journal; or worse, fiction. Wanted a textbook.
This book may bring great relief to many sufferer's of chronic pain problems, certain social behavior disorders I imagine, various types of awkwardness in human movement and behavior. This man was highly dedicated and has large numbers of studies and results that will be useful to doctors of the future or anyone seeking relief from medical problems relating to the nervous system. We need to remember the nervous system is set up so that what you see or think will be reflected in some neurohormone effect in some part of the body. Over time there can be changes that cause what is thought of as a disease or a discomfort. Many times, people like Upledger will have the answers when the patient has obtained no relief from standard Western Medicine. I have several of his books and find them to be fascinating and useful. This book seemed to be written more for the therapist of Craniosacral therapy than the patient, but it gives you an idea of what Crainiosacral therapy is and you can find a therapist in your area no doubt. I would also read one of Dr John Sarno's books to understand the Mind-Body connection and as an MD he gives many examples of cases he has treated as well to relieve people's medical problems such as back pain.Why not have an open mind? It is not invasive as surgery would be and not as expensive!
This book describes Dr. Upledger's personal experiences as he learned about osteopathy and craniosacral therapy. It is clearly written and easy to read. The style is engaging. It is written for the average person who is interested in the healing arts. You do not need to be a medical professional to understand or employ the strategies described by Dr. Upledger. The book includes a bibliography of additional references as well as a list of resources that may be of interest to readers.
This book gives a good picture through case studies of cranial-sacral, somatic emotional release and some other modalities. It definately peaked my interest and when I took a seminar for continuing education hours, I was pleasantly surprised to discover how well it actually works.Feeling the rhythm of the cerebro-spinal fluid for myself was like a new world opening up.It was a great seminar and we all (students and therapists)left changed with new awareness and respect for the amazing human body.We are fearfully and wonderfully made!This particular book does not proceed to describe the practice of cranial-sacral though. It just gives case study accounts to show what can be achieved using this modality.
It was fine, I donated it to our local library after I read it because I will not read it again. It had good information with stories that were similar to what I've experienced in craniosacral treatment. Thankful for the treatment and the help I have received it from it.
Easy reading, lots of good, easy to understand information on a variety of CST topics. This is a great book for practitioners, and anyone else interested in learning more about this somewhat mysterious practice. Cranial sacral therapy works! I have had great results both giving and receiving this therapy. It worked better than deep tissue work on my ancient rotator cuff injury, and was certainly much more pleasant and relaxing than deep tissue work ever dreamed of being!
A compelling story about the discovery of Craniosacral movement and rhythms and how Dr. John Upledger learned to use them to eliminate or at least improve, the sources of pain and dysfunction in the human body.
This is an outstanding book and the information it provides is amazing!! I have actually experienced some of the techniques thru my therapeutic massage professional and they have helped me immensely!!!
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